What is the wheel of awareness?. Learn how to use the wheel of awareness technique to help manage stressful moments, and role model this to the children and young people in your life.
In this 20 minute basic wheel of awareness, you will be guided through the basic experience of the metaphor of the wheel to illuminate the nature of consciousness and its differentiated parts including.. The wheel of awareness is the basis for a reflective practice which helps us direct our attention and improve our ability to focus on the individual aspects of our internal and external worlds, which are.